Curious about kettlebells but were afraid to ask?
Come meet Florida's highest rated RKC Certified Kettlebell Instructor, Faizal Enu, and find out his secrets of effective kettlebell training.
Date:
Sat 3/13/2010
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Time: 9:30 AM - 11:00 AM |
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During this one hour workshop, he will be intructing basic and safe techniques for getting the most out of your kettlebell training.
Some of the topics will include:
- The history of the kettbell.
- Why you should be training with kettlebells.
- How to perform a kettlebell workout that makes sense.
- How NOT to hurt your back or rip your hands during kettlebell training.
- How kettlebell training can increase your performance during sports or life.
Before the end of the workshop, you will be put though one of Faizal Enu's best workouts, dripping with sweat but asking for more!
You can save $10 now by clicking the link below! (Normally $45)
http://clients.mindbodyonline.com/ws.asp?studioid=8925&stype=41&prodid=106
Open to all fitness levels and training abilities. Space is limited to 10 people.